The papaya, papaw or pawpaw is the plant Carica papaya, one of the 22 accepted species in the genus Carica of the family Caricaceae.
- Lowers cholesterol. Papaya is rich in fiber, Vitamin C and antioxidants which prevent cholesterol build up in your arteries.
- It helps in weight loss.
- Boosts your immunity.
- Good for diabetics.
- Great for your eyes.
- Protects against arthritis.
- Improves digestion.
- It helps ease menstrual pain.